Alcohol Rehab Vs. Self-Help Groups – Pros and Cons of Each Approach
If you have struggled with alcohol addiction, you may be considering treatment options to get on the road to recovery. One option is to join an addiction support group, like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), where you can learn from others who have been in your shoes and have overcome their challenges. Another option is to enter a rehab program where you will live at the facility, attend therapy sessions several times a week, and receive other professional help. Each option has pros and cons; you should weigh them carefully before deciding which course to take. The Interesting Info about Alcohol Rehab Vs. Self-Help Groups.
AA and NA are well established, with groups meeting in cities worldwide. They use a 12-step program associated with higher abstinence rates than other programs. However, these programs are not a replacement for formal addiction treatment. For example, they do not address the underlying mental health issues that often contribute to or result from drug dependence. In addition, they do not provide intensive medical detoxification for drug dependence or any other addiction.
Rehab centers have a variety of programs that include group and individual counseling, family therapy, and other forms of psychotherapy. They also have a structured daily schedule and enforce a curfew and different rules that limit free time for patients. The goal of rehab is to help you develop new coping skills and break the cycle of dependency on drugs and alcohol. In addition, inpatient rehab is generally more expensive than self-help groups, and it requires that you stay away from work for the duration of your treatment.
Some individuals are better served by attending self-help groups alone, especially if they have completed a thorough assessment and are clear about their needs. If you are unsure whether a self-help program is right for you, talking to a counselor at a rehabilitation center can be helpful. They can provide information about the different types of addiction treatment and recommend a program that will meet your needs.
Another critical reason to consider rehab is that you will live at the facility during treatment. This is necessary if you struggle with severe drug or alcohol dependence, as untreated withdrawal symptoms can be life-threatening. This type of addiction treatment is usually more expensive than a self-help group, and you will have to pay for room and board as well as the cost of any medications that you are prescribed. In addition, if you are in an outpatient rehab program, you will have to miss work to participate, which may cause problems with your employment. In some cases, you may have your employer pay for part or all of the program’s cost, but this is not always possible.
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